Amazing Stuffed Capsicum Recipe

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Ingredients:

Serving

Directions:

Cut head off capsicum and de-vein and de-seed.
Keep the head.
Put bacon,onion, garlic and both herbs in a frying pan and saute in small amount of olive oil.
Cook until onion is soft.
Mix in cheeses and above mixture in bowl off the heat.
Stuff Capsicums with the mixture.
Replace head and wrap Capsicums in foil and put under a medium giller for fifteen minutes, turn and for a further 10 minutes.
Enjoy!
FOR A VEGAN OPTION- OMIT THE CHEESES AND BACON AND TRY SOY CHEESE , LEEK AND MUSHROOMS.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	209.38 Kcal (877 kJ)
Calories from fat	137.1 Kcal
		% Daily Value*
Total Fat	15.23g	23%
Cholesterol	32.02mg	11%
Sodium	677.63mg	28%
Potassium	274.45mg	6%
Total Carbs	7.79g	3%
Sugars	3.02g	12%
Dietary Fiber	2.48g	10%
Protein	10.59g	21%
Vitamin C	41.3mg	69%
Iron	0.2mg	1%
Calcium	191.9mg	19%

Amount Per 100 g
Calories	153.2 Kcal (641 kJ)
Calories from fat	100.32 Kcal
		% Daily Value*
Total Fat	11.15g	23%
Cholesterol	23.43mg	11%
Sodium	495.83mg	28%
Potassium	200.82mg	6%
Total Carbs	5.7g	3%
Sugars	2.21g	12%
Dietary Fiber	1.81g	10%
Protein	7.75g	21%
Vitamin C	30.2mg	69%
Iron	0.2mg	1%
Calcium	140.4mg	19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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