Antipasto Salad Bowls Recipe

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Ingredients:

Serving

1 head iceberg lettuce
1/2 red onion, sliced thin
1 (12 oz) jar roasted red peppers, whole , then slice into large strips
1 (12 oz) jar spanish olives with pimento
1 (12 oz) jar marinated artichoke hearts, quartered
1 (12 oz) jar pepperoncini peppers, whole-stems removed
2 tomatoes, medium., sliced into rings
1 english cucumber, sliced thin
8 slices cooked deli ham
8 slices hard salami , from the deli
8 slices provolone cheese , from the deli
1 (12 oz) bottle italian salad dressing

Directions:

Crack the core of the head of letuce on the counter to loosen. Then remove the core and a few outer lettuce leaves.
Slightly loosen the outer leaves and wash under cold running water. Then gently peel away each whole lettuce leaf being careful not to tear them. I usually get at least 8 large leaves from 1 head of lettuce. Place the leaves on a very large serving platter.
~~~~~~~~TO ASSEMBLE~~~~~~~~~.
Place one slice of each of the deli items in the bottom of each lettuce leaf. This creates a barrier so that all of the marinated ingredients won't make the lettuce soggy, while stored in the fridge.
Then layer all the other ingredients on top of that, in any order you wish. Use about 3 pieces of each item, in each salad bowl. I just try to make it as colorful as possible by not putting similar colored ingredients too close to each other.
Then cover the platter with plactic wrap and refridgerate until ready to serve. When ready to serve make sure to pass the salad dressing to your guests, so they can sprinkle it on their salad.
I have made this salad 24 hours in advance. It keeps very well in the fridge.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	268.26 Kcal (1123 kJ)
Calories from fat	123.5 Kcal
		% Daily Value*
Total Fat	13.72g	21%
Cholesterol	95.91mg	32%
Sodium	1605.14mg	67%
Potassium	518.57mg	11%
Total Carbs	7.28g	2%
Sugars	2.15g	9%
Dietary Fiber	1.06g	4%
Protein	30.55g	61%
Vitamin C	6.8mg	11%
Iron	2.1mg	12%
Calcium	189.9mg	19%

Amount Per 100 g
Calories	118.34 Kcal (495 kJ)
Calories from fat	54.48 Kcal
		% Daily Value*
Total Fat	6.05g	21%
Cholesterol	42.31mg	32%
Sodium	708.12mg	67%
Potassium	228.77mg	11%
Total Carbs	3.21g	2%
Sugars	0.95g	9%
Dietary Fiber	0.47g	4%
Protein	13.48g	61%
Vitamin C	3mg	11%
Iron	0.9mg	12%
Calcium	83.8mg	19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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