Tuna Artichoke Panini Recipe

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Ingredients:

Serving

1 (6 oz) can tuna in olive oil
1 (6 oz) jar artichoke hearts packed in oil, drained & chopped coarsely
1/8 cup sliced roasted red pepper
1/3 cup pitted kalamata olive, sliced thinly
1 tsp minced lemon zest
3/4 tsp dried oregano
1 tbsp chopped fresh flat-leaf parsley
salt and pepper
1/2 head roasted garlic
1/4 cup mayonnaise
1 tsp dijon mustard
1 tsp lemon juice
4 slices light rye bread
1 tomato, sliced thinly
4 slices provolone cheese
8 slices mozzarella cheese
olive oil

Directions:

Combine the tuna (don’t drain) with the drained, chopped artichokes, red peppers, olives, lemon zest, oregano, parsley and salt and pepper to taste. Set aside.
In a separate bowl, combine the roasted garlic with the mayonnaise, Dijon, lemon juice and a little bit of salt and pepper.
Spread the garlic mayonnaise on all four slices of bread, top two slices with provolone, then the tuna-artichoke mixture, then tomato slices and then mozzarella. Top with another slice of rye bread.
Preheat a panini grill, barbeque or cast iron skillet. Brush tops of both sandwiches with olive oil and flipping that side down, place on the grill. Brush what are now the tops of both sandwiches with more olive oil and close grill or wait to flip once bottom is browned. Sandwiches are done when bread is browned and cheese is melted.
Slice on an angle and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	710.87 Kcal (2976 kJ)
Calories from fat	454.97 Kcal
		% Daily Value*
Total Fat	50.55g	78%
Cholesterol	50.19mg	17%
Sodium	1426.27mg	59%
Potassium	348.23mg	7%
Total Carbs	38.41g	13%
Sugars	5.35g	21%
Dietary Fiber	5.43g	22%
Protein	24.19g	48%
Vitamin C	24.6mg	41%
Iron	6.7mg	37%
Calcium	493.9mg	49%

Amount Per 100 g
Calories	261.23 Kcal (1094 kJ)
Calories from fat	167.2 Kcal
		% Daily Value*
Total Fat	18.58g	78%
Cholesterol	18.44mg	17%
Sodium	524.14mg	59%
Potassium	127.97mg	7%
Total Carbs	14.11g	13%
Sugars	1.97g	21%
Dietary Fiber	2g	22%
Protein	8.89g	48%
Vitamin C	9mg	41%
Iron	2.5mg	37%
Calcium	181.5mg	49%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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