Another Easy Marinated Mushroom Recipe

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Another Easy Marinated Mushroom Recipe
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Ingredients:

Directions:

  1. Wipe mushrooms clean, and trim a slice from each stem. Bring 4 cups of water to a boil in a medium-sized saucepan. Add mushrooms, and boil for two minutes. Drain aand pat dry with paper towels. Pack into a clean, dry one-pint jar with the oregano and garlic. Add whole stems of parsley to make an attractive presentation. Add enough dressing to cover mushrooms. Season with salt and pepper. Cover tightly and refrigerate for one week.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 66.56 Kcal (279 kJ)
Calories from fat 28.64 Kcal
% Daily Value*
Total Fat 3.18g 5%
Cholesterol 3.17mg 1%
Sodium 21.74mg 1%
Potassium 410.69mg 9%
Total Carbs 6.38g 2%
Sugars 4.92g 20%
Dietary Fiber 1.21g 5%
Protein 3.46g 7%
Vitamin C 2.7mg 4%
Iron 1.7mg 10%
Calcium 11.7mg 1%
Amount Per 100 g
Calories 39.82 Kcal (167 kJ)
Calories from fat 17.13 Kcal
% Daily Value*
Total Fat 1.9g 5%
Cholesterol 1.9mg 1%
Sodium 13mg 1%
Potassium 245.66mg 9%
Total Carbs 3.82g 2%
Sugars 2.94g 20%
Dietary Fiber 0.72g 5%
Protein 2.07g 7%
Vitamin C 1.6mg 4%
Iron 1mg 10%
Calcium 7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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