Directions:
- Mix all ingredients.
- He usually mixes it all in a large zip lock bag and adds the steak for several hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 13.54 Kcal (57 kJ) | ||
| Calories from fat | 0.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 251.67mg | 10% | |
| Potassium | 85.74mg | 2% | |
| Total Carbs | 2.68g | 1% | |
| Sugars | 0.95g | 4% | |
| Dietary Fiber | 0.14g | 1% | |
| Protein | 0.46g | 1% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 0.5mg | 3% | |
| Calcium | 11.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 78.96 Kcal (331 kJ) | ||
| Calories from fat | 0.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.05g | 0% | |
|---|---|---|---|
| Sodium | 1468.18mg | 10% | |
| Potassium | 500.18mg | 2% | |
| Total Carbs | 15.62g | 1% | |
| Sugars | 5.53g | 4% | |
| Dietary Fiber | 0.8g | 1% | |
| Protein | 2.67g | 1% | |
| Vitamin C | 7mg | 2% | |
| Iron | 3.1mg | 3% | |
| Calcium | 69mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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