Directions:
- Remove stems from mushrooms.
- Chop the stems into pieces and add to the cup of bread crumbs, onion, parsley, butter, salt and pepper.
- Fill the mushroom heads with mixture.
- Bake in preheated oven at 350 degrees for about 15 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 133.67 Kcal (560 kJ) | ||
| Calories from fat | 57.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.35g | 10% | |
|---|---|---|---|
| Cholesterol | 15.27mg | 5% | |
| Sodium | 119.05mg | 5% | |
| Potassium | 365.21mg | 8% | |
| Total Carbs | 14.14g | 5% | |
| Sugars | 3.49g | 14% | |
| Dietary Fiber | 1.75g | 7% | |
| Protein | 4.67g | 9% | |
| Vitamin C | 2.7mg | 5% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.7mg | 10% | |
| Calcium | 25.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 73.94 Kcal (310 kJ) | ||
| Calories from fat | 31.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.51g | 10% | |
|---|---|---|---|
| Cholesterol | 8.44mg | 5% | |
| Sodium | 65.85mg | 5% | |
| Potassium | 202.02mg | 8% | |
| Total Carbs | 7.82g | 5% | |
| Sugars | 1.93g | 14% | |
| Dietary Fiber | 0.97g | 7% | |
| Protein | 2.59g | 9% | |
| Vitamin C | 1.5mg | 5% | |
| Iron | 1mg | 10% | |
| Calcium | 14.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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