Directions:
- Combine ingredients in order given, stirring well between each one to mix well.
- Spray cookie sheet or shallow pan with cooking spray and bake in 2-3 batches at 200-250 degrees for 2-3 hours until lightly browned (be sure to stir every 15-20 minutes).
- Cool and seal in plastic bags. Can freeze or refrigerate - keeps indefinitely.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 6748.46 Kcal (28254 kJ) | ||
| Calories from fat | 1527.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 169.77g | 261% | |
|---|---|---|---|
| Sodium | 7688.8mg | 320% | |
| Potassium | 3545.87mg | 75% | |
| Total Carbs | 1157.95g | 386% | |
| Sugars | 272.68g | 1091% | |
| Dietary Fiber | 94.76g | 379% | |
| Protein | 182.59g | 365% | |
| Vitamin C | 1.5mg | 2% | |
| Iron | 71.1mg | 395% | |
| Calcium | 1096.8mg | 110% | |
| Amount Per 100 g | |||
| Calories | 292.24 Kcal (1224 kJ) | ||
| Calories from fat | 66.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.35g | 261% | |
|---|---|---|---|
| Sodium | 332.96mg | 320% | |
| Potassium | 153.55mg | 75% | |
| Total Carbs | 50.14g | 386% | |
| Sugars | 11.81g | 1091% | |
| Dietary Fiber | 4.1g | 379% | |
| Protein | 7.91g | 365% | |
| Vitamin C | 0.1mg | 2% | |
| Iron | 3.1mg | 395% | |
| Calcium | 47.5mg | 110% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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