Directions:
- Combine warm water and yeast in a deep bowl of a stand mixer with dough hook. Let stand 10 minutes, until foamy.
- Stir in remaining warm water, sourdough starter, brown sugar and maple extract until well blended.
- In another bowl, whisk together flours, salt, cinnamon, nutmeg and buttermilk powder.
- With the mixer running, begin adding the flour mixture to the liquids.
- Knead until a smooth, stiff dough forms, about 10 minutes.
- Place into a greased bowl, turning to grease the top. Cover and let rise 2 hours.
- Punch down the dough, divide into 10 balls and let rest, covered, 10 minutes.
- Shape dough balls into rings, cover and rest again for 35 minutes.
- Meanwhile, bring a large pot of water with the honey to a boil and preheat the oven to 375F.
- Place the bagels, two at a time, into the boiling water and cook for 1 minute each side.
- Drain well, and place on lined baking sheets.
- Bake for 30 minutes and cool on a rack.
- Makes 10 4-oz bagels.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 357.65 Kcal (1497 kJ) | ||
| Calories from fat | 61.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.84g | 11% | |
|---|---|---|---|
| Cholesterol | 0.34mg | 0% | |
| Sodium | 850.63mg | 35% | |
| Potassium | 123.91mg | 3% | |
| Total Carbs | 65.82g | 22% | |
| Sugars | 7.59g | 30% | |
| Dietary Fiber | 4.51g | 18% | |
| Protein | 8.22g | 16% | |
| Iron | 4.4mg | 24% | |
| Calcium | 113.1mg | 11% | |
| Amount Per 100 g | |||
| Calories | 287.04 Kcal (1202 kJ) | ||
| Calories from fat | 49.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.49g | 11% | |
|---|---|---|---|
| Cholesterol | 0.27mg | 0% | |
| Sodium | 682.69mg | 35% | |
| Potassium | 99.44mg | 3% | |
| Total Carbs | 52.83g | 22% | |
| Sugars | 6.09g | 30% | |
| Dietary Fiber | 3.62g | 18% | |
| Protein | 6.6g | 16% | |
| Iron | 3.5mg | 24% | |
| Calcium | 90.8mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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