Directions:
- If using raw beef, freeze 20 minutes and slice paper-thin. (I would buy beef sliced for bulgogi). Rub the beef with the vinegar, 1 tsp salt and 1/2 tsp turmeric. (With leftover roast, I omitted the salt, but used the turmeric and vinegar. I also sliced it somewhat thicker).
- Bring the whole potatoes to a boil in slightly salted water to cover. Boil for 5 minutes, then remove from heat and let sit in the hot water for 15 minutes. The potatoes will be perfectly done. (Or cook potatoes by your preferred method).
- Peel the potatoes and cut into 6 to 8 wedges each. Coat with the remaining 1/4 tsp turmeric and 1/4 tsp salt.
- Heat 3 tbl oil in a large wok and fry the onion and ginger until slightly softened.
- Add the cayenne and the marinated beef (I also added the marinade). Cook over high heat for 5 to 8 minutes or until tender. If not sufficiently tender, add 1/2 cup water and cook over medium-low heat until it's done to your likeness. (With the leftover roast, you really just want to get it warmed through, so watch your cooking time).
- Meanwhile, heat the remaining 3 tbl oil in a large skillet and gently fry the potato wedges over low heat (I used medium heat) until golden brown and crisp.
- Serve meat with the potato wedges. To be authentically Anglo-Indian, serve some ketchup on the side.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 557.94 Kcal (2336 kJ) | ||
| Calories from fat | 329.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.58g | 56% | |
|---|---|---|---|
| Cholesterol | 100.9mg | 34% | |
| Sodium | 808.44mg | 34% | |
| Potassium | 936.98mg | 20% | |
| Total Carbs | 21.14g | 7% | |
| Sugars | 0.93g | 4% | |
| Dietary Fiber | 2.44g | 10% | |
| Protein | 35.84g | 72% | |
| Vitamin C | 7.8mg | 13% | |
| Iron | 3.3mg | 19% | |
| Calcium | 44.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 217.33 Kcal (910 kJ) | ||
| Calories from fat | 128.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.25g | 56% | |
|---|---|---|---|
| Cholesterol | 39.3mg | 34% | |
| Sodium | 314.9mg | 34% | |
| Potassium | 364.97mg | 20% | |
| Total Carbs | 8.23g | 7% | |
| Sugars | 0.36g | 4% | |
| Dietary Fiber | 0.95g | 10% | |
| Protein | 13.96g | 72% | |
| Vitamin C | 3mg | 13% | |
| Iron | 1.3mg | 19% | |
| Calcium | 17.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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