Directions:
- Heat the oil in a saucepan over medium heat. Add the cumin seeds, ginger, cayenne pepper, fennel seeds, asafoetida powder, and garam masala; cook and stir for about 2 minutes to release the flavors.
- Stir the water into the pan with the spices along with the sugar and tamarind paste. Bring to a boil, then simmer over low heat until the mixture turns a deep chocolaty brown and is thick enough to coat the back of a metal spoon. This should take 20 to 30 minutes. The sauce will be thin, but it will thicken upon cooling.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 791.78 Kcal (3315 kJ) | ||
| Calories from fat | 145.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.14g | 25% | |
|---|---|---|---|
| Sodium | 27.79mg | 1% | |
| Potassium | 83.63mg | 2% | |
| Total Carbs | 161.55g | 54% | |
| Sugars | 141.5g | 566% | |
| Dietary Fiber | 3.13g | 13% | |
| Protein | 1.23g | 2% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 2.6mg | 14% | |
| Calcium | 81.9mg | 8% | |
| Amount Per 100 g | |||
| Calories | 107.27 Kcal (449 kJ) | ||
| Calories from fat | 19.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.19g | 25% | |
|---|---|---|---|
| Sodium | 3.76mg | 1% | |
| Potassium | 11.33mg | 2% | |
| Total Carbs | 21.89g | 54% | |
| Sugars | 19.17g | 566% | |
| Dietary Fiber | 0.42g | 13% | |
| Protein | 0.17g | 2% | |
| Vitamin C | 0.2mg | 2% | |
| Iron | 0.3mg | 14% | |
| Calcium | 11.1mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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