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Angel Hair Pasta With Shrimp Crab Sauce Recipe

Angel Hair Pasta With Shrimp Crab Sauce Recipe

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Ingredients

Count

Nutrition

513

Calories

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Ingredients:

Serving

1 quart half and half
1/2 lb butter
1/2 cup flour
angel hair pasta
1/2 tsp chopped green onion
1 1/2 tsp worcestershire sauce
1/2 lb cooked lump white crab meat
1/2 lb cooked shrimp, peeled and deveined
1 tsp black pepper
1 tsp salt
1/2 tsp tabasco sauce
1 small clove garlic, chopped

Directions:

In a saucepan, heat the half and half. In another small pan, melt butter and add flour. Whisk until flour is incorporated. Add the flour mixture to the half and half, and cook until thickened. Remove from the heat. Cook pasta according to package directions. Drain. Add rest of ingredients to cream sauce. Stir and heat. Place pasta on plates and pour the crab and shrimp sauce over the pasta. Serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	512.74 Kcal (2147 kJ)
Calories from fat	387.55 Kcal
		% Daily Value*
Total Fat	43.06g	66%
Cholesterol	160.3mg	53%
Sodium	737.01mg	31%
Potassium	261.63mg	6%
Total Carbs	18.08g	6%
Sugars	0.41g	2%
Dietary Fiber	1.12g	4%
Protein	15.63g	31%
Vitamin C	3.1mg	5%
Vitamin A	0.3mg	9%
Iron	10.6mg	59%
Calcium	195.4mg	20%

Amount Per 100 g
Calories	229.5 Kcal (961 kJ)
Calories from fat	173.46 Kcal
		% Daily Value*
Total Fat	19.27g	66%
Cholesterol	71.75mg	53%
Sodium	329.88mg	31%
Potassium	117.1mg	6%
Total Carbs	8.09g	6%
Sugars	0.18g	2%
Dietary Fiber	0.5g	4%
Protein	7g	31%
Vitamin C	1.4mg	5%
Vitamin A	0.1mg	9%
Iron	4.7mg	59%
Calcium	87.5mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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