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Spinach and Mushroom Lasagna Roll Ups Recipe

Spinach and Mushroom Lasagna Roll Ups Recipe

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Ingredients:

Serving

6 lasagna noodles
2 tbsp butter
1 onion, chopped
1 (300 g) package frozen chopped spinach, thawed and drained
1 cup shredded mozzarella cheese
1/4 cup sour cream
1 egg, slightly beaten
1 garlic clove, pressed
1 tsp dried basil
1 portabella mushroom, chopped
1/4 cup butter
1/4 cup flour
1 1/2 tsp instant chicken bouillon
1 cup light cream
3 tbsp instant powdered milk , disolved in
3/4 cup warm water
1/2 cup parmesan cheese
1/2 tsp pepper
1/4 tsp salt

Directions:

Cook lasagna noodles.
Cook onions in 2 tablespoons butter until tender.
In a mixing bowl, combine spinach, onions, mozzarella cheese, sour cream and egg, garlic, basil and mushroom and mix well.
In a saucepan, melt 1/4 cup butter.
Stir in flour, bouillon, and stir in milk/water, cream,salt, pepper, and parmesan cheese.
Over medium heat, stir until mixture thickens then remove from heat.
Lay out 1 noodle at a time and spread 1/4 cup spinach mix over each noodle.
Roll up jelly roll fashion.
Spread small amount sauce on bottom of an 8 x 8 baking pan Place rolls in dish.
Spoon remaining sauce over roll ups.
Bake 30 to 35 minutes at 350 degrees until sauce bubbles.
Serve with a salad and garlic bread if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	108.59 Kcal (455 kJ)
Calories from fat	65.84 Kcal
		% Daily Value*
Total Fat	7.32g	11%
Cholesterol	27.53mg	9%
Sodium	281.73mg	12%
Potassium	102.21mg	2%
Total Carbs	5.8g	2%
Sugars	2.36g	9%
Dietary Fiber	0.63g	3%
Protein	5.45g	11%
Vitamin C	0.6mg	1%
Vitamin A	0.1mg	2%
Iron	0.5mg	3%
Calcium	152.6mg	15%

Amount Per 100 g
Calories	162.38 Kcal (680 kJ)
Calories from fat	98.45 Kcal
		% Daily Value*
Total Fat	10.94g	11%
Cholesterol	41.16mg	9%
Sodium	421.28mg	12%
Potassium	152.84mg	2%
Total Carbs	8.67g	2%
Sugars	3.53g	9%
Dietary Fiber	0.94g	3%
Protein	8.15g	11%
Vitamin C	0.9mg	1%
Vitamin A	0.1mg	2%
Iron	0.7mg	3%
Calcium	228.2mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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