| Amount Per 1 Serving | |||
| Calories | 207.87 Kcal (870 kJ) | ||
| Calories from fat | 94.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.46g | 16% | |
|---|---|---|---|
| Cholesterol | 28.65mg | 10% | |
| Sodium | 33.82mg | 1% | |
| Potassium | 201.43mg | 4% | |
| Total Carbs | 23.93g | 8% | |
| Sugars | 2.46g | 10% | |
| Dietary Fiber | 1.73g | 7% | |
| Protein | 5.52g | 11% | |
| Vitamin C | 2.8mg | 5% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 99.8mg | 555% | |
| Calcium | 36.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 199.34 Kcal (835 kJ) | ||
| Calories from fat | 90.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.04g | 16% | |
|---|---|---|---|
| Cholesterol | 27.48mg | 10% | |
| Sodium | 32.44mg | 1% | |
| Potassium | 193.16mg | 4% | |
| Total Carbs | 22.95g | 8% | |
| Sugars | 2.36g | 10% | |
| Dietary Fiber | 1.66g | 7% | |
| Protein | 5.3g | 11% | |
| Vitamin C | 2.7mg | 5% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 95.7mg | 555% | |
| Calcium | 35.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.