Angel Hair Pasta With Lemon, Garlic and Tomatoes Recipe

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Angel Hair Pasta With Lemon, Garlic and Tomatoes
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Ingredients:

Directions:

  1. Cook the pasta in several quarts of salted water (keep an eye on it - angel hair cooks a lot faster than other pasta and you don't want it mushy). Place it in a large serving bowl, add the basil and Parmesan cheese and toss to mix.
  2. While the pasta is cooking, heat the olive oil in a large skillet and saute the garlic for a minute or so until it *just* begins to change color. Add the wine and cook until it has been reduced by about half (2-4 minutes). Stir in the lemon juice and tomatoes and remove the sauce from heat until the pasta is ready.
  3. Pour lemon-tomato sauce over pasta mixture, add salt and pepper to taste and toss to mix. Serve with extra Parmesan on the side, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 625.57 Kcal (2619 kJ)
Calories from fat 120.31 Kcal
% Daily Value*
Total Fat 13.37g 21%
Cholesterol 11mg 4%
Sodium 777.5mg 32%
Potassium 334.88mg 7%
Total Carbs 95.44g 32%
Sugars 6.35g 25%
Dietary Fiber 7.64g 31%
Protein 20.19g 40%
Vitamin C 13.8mg 23%
Iron 398.3mg 2213%
Calcium 160.9mg 16%
Amount Per 100 g
Calories 158.74 Kcal (665 kJ)
Calories from fat 30.53 Kcal
% Daily Value*
Total Fat 3.39g 21%
Cholesterol 2.79mg 4%
Sodium 197.29mg 32%
Potassium 84.98mg 7%
Total Carbs 24.22g 32%
Sugars 1.61g 25%
Dietary Fiber 1.94g 31%
Protein 5.12g 40%
Vitamin C 3.5mg 23%
Iron 101.1mg 2213%
Calcium 40.8mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.8
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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