| Amount Per 1 Serving | |||
| Calories | 225.38 Kcal (944 kJ) | ||
| Calories from fat | 53.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.92g | 9% | |
|---|---|---|---|
| Cholesterol | 9.89mg | 3% | |
| Sodium | 15.9mg | 1% | |
| Potassium | 668.84mg | 14% | |
| Total Carbs | 37.42g | 12% | |
| Sugars | 8.9g | 36% | |
| Dietary Fiber | 4.03g | 16% | |
| Protein | 7.39g | 15% | |
| Vitamin C | 35.1mg | 58% | |
| Iron | 132.9mg | 738% | |
| Calcium | 34.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 76.13 Kcal (319 kJ) | ||
| Calories from fat | 17.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2g | 9% | |
|---|---|---|---|
| Cholesterol | 3.34mg | 3% | |
| Sodium | 5.37mg | 1% | |
| Potassium | 225.91mg | 14% | |
| Total Carbs | 12.64g | 12% | |
| Sugars | 3.01g | 36% | |
| Dietary Fiber | 1.36g | 16% | |
| Protein | 2.5g | 15% | |
| Vitamin C | 11.9mg | 58% | |
| Iron | 44.9mg | 738% | |
| Calcium | 11.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.