Directions:
- Put large pot of salted water on to boil for pasta.
- Drain sun-dried tomatoes, reserving oil.
- Heat a large skillet over medium heat.
- Add 2 tablespoons oil from sun-dried tomatoes.
- Add onion, shrimp and mushrooms.
- Saute until shrimp is pink, stirring often.
- Stir in garlic and saute for about 1 minute.
- Add tomato paste and cook for 2 minutes, stirring.
- Add wine and sun-dried tomatoes.
- Simmer until liquid is reduced by half, about 2 minutes.
- Add pasta to boiling water and cook until al dente.
- Stir occasionally.
- Drain, reserving 1/2 cup liquid.
- Add pasta to tomato mixture.
- Toss to coat.
- Add some liquid from pasta if too dry.
- Salt and pepper to taste.
- Sprinkle with goat cheese and parsley.
- Stir into pasta mixture lightly.
- Serve in bowls.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 325.81 Kcal (1364 kJ) | ||
| Calories from fat | 95.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.62g | 16% | |
|---|---|---|---|
| Cholesterol | 26.27mg | 9% | |
| Sodium | 489.86mg | 20% | |
| Potassium | 390.52mg | 8% | |
| Total Carbs | 44.11g | 15% | |
| Sugars | 4.11g | 16% | |
| Dietary Fiber | 3.06g | 12% | |
| Protein | 10.59g | 21% | |
| Vitamin C | 10.3mg | 17% | |
| Iron | 133.8mg | 744% | |
| Calcium | 41.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 208.6 Kcal (873 kJ) | ||
| Calories from fat | 61.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.8g | 16% | |
|---|---|---|---|
| Cholesterol | 16.82mg | 9% | |
| Sodium | 313.63mg | 20% | |
| Potassium | 250.02mg | 8% | |
| Total Carbs | 28.24g | 15% | |
| Sugars | 2.63g | 16% | |
| Dietary Fiber | 1.96g | 12% | |
| Protein | 6.78g | 21% | |
| Vitamin C | 6.6mg | 17% | |
| Iron | 85.7mg | 744% | |
| Calcium | 26.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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