Andouille Sausage Soup Recipe

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Andouille Sausage Soup
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Ingredients:

Directions:

  1. Drain corn & black eyed peas. Slice sausage into bite-size pieces. Pour all ingredients into a soup/stock pot. Simmer for about 15 minutes or until all ingredients are heated through. Enjoy!
  2. *It's also good with hot chorizo &/or Cajun seasonings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 23.86 Kcal (100 kJ)
Calories from fat 4.47 Kcal
% Daily Value*
Total Fat 0.5g 1%
Cholesterol 1.08mg 0%
Sodium 30.62mg 1%
Potassium 56.45mg 1%
Total Carbs 3.03g 1%
Sugars 1.15g 5%
Dietary Fiber 0.38g 2%
Protein 0.88g 2%
Vitamin C 2.5mg 4%
Iron 0.1mg 1%
Calcium 3.6mg 0%
Amount Per 100 g
Calories 67.34 Kcal (282 kJ)
Calories from fat 12.63 Kcal
% Daily Value*
Total Fat 1.4g 1%
Cholesterol 3.06mg 0%
Sodium 86.4mg 1%
Potassium 159.3mg 1%
Total Carbs 8.56g 1%
Sugars 3.24g 5%
Dietary Fiber 1.08g 2%
Protein 2.49g 2%
Vitamin C 7.2mg 4%
Iron 0.3mg 1%
Calcium 10.2mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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