Andouille Sausage Soup Recipe

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Andouille Sausage Soup
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Ingredients
11
Count
Nutrition
292
Calories
Total time
16
Minutes
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Ingredients:

Directions:

  1. Mix together in large pot the broth, 1 cup of water, beans, tomato, onion, and garlic. Heat mixture to a simmer.
  2. Slice and cook sausage in a seperate pan with 1/2 cup water.
  3. Add sausage, spinach,pastina, and spices to pot.
  4. Continue to cook on low heat for 1 hour. Stirring occasionally.
  5. Serve with bread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 292.42 Kcal (1224 kJ)
Calories from fat 133.68 Kcal
% Daily Value*
Total Fat 14.85g 23%
Cholesterol 63.26mg 21%
Sodium 1071.31mg 45%
Potassium 370.45mg 8%
Total Carbs 17.06g 6%
Sugars 3.5g 14%
Dietary Fiber 4.61g 18%
Protein 21.76g 44%
Vitamin C 14.5mg 24%
Vitamin A 0.2mg 6%
Iron 21.9mg 122%
Calcium 77.3mg 8%
Amount Per 100 g
Calories 56.91 Kcal (238 kJ)
Calories from fat 26.02 Kcal
% Daily Value*
Total Fat 2.89g 23%
Cholesterol 12.31mg 21%
Sodium 208.51mg 45%
Potassium 72.1mg 8%
Total Carbs 3.32g 6%
Sugars 0.68g 14%
Dietary Fiber 0.9g 18%
Protein 4.24g 44%
Vitamin C 2.8mg 24%
Iron 4.3mg 122%
Calcium 15mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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