Andalucian Gazpacho Recipe

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Andalucian Gazpacho
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Ingredients:

  • 1/2 kg of bright tomato
  • 1/2 onion
  • 1 garlic clove
  • 100 ml olive oil

Directions:

  1. Peel and chop the tomatoes and the cucumber, add them to a bowl.
  2. Add the pepper chopped, the garlic minced and the bread dipped in water.
  3. Blend for a few seconds until you get the texture desired.
  4. Add the remaining ingredients to taste.
  5. Serve it ice cold and garnish with chunks of diced bread, cucumber, onion, tomatoe and boiled egg.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 240.44 Kcal (1007 kJ)
Calories from fat 214.17 Kcal
% Daily Value*
Total Fat 23.8g 37%
Sodium 35.98mg 1%
Potassium 96.53mg 2%
Total Carbs 5.81g 2%
Sugars 1.46g 6%
Dietary Fiber 1.47g 6%
Protein 1.35g 3%
Vitamin C 14mg 23%
Iron 0.4mg 2%
Calcium 58.1mg 6%
Amount Per 100 g
Calories 249.62 Kcal (1045 kJ)
Calories from fat 222.34 Kcal
% Daily Value*
Total Fat 24.7g 37%
Sodium 37.35mg 1%
Potassium 100.22mg 2%
Total Carbs 6.03g 2%
Sugars 1.51g 6%
Dietary Fiber 1.52g 6%
Protein 1.4g 3%
Vitamin C 14.5mg 23%
Iron 0.4mg 2%
Calcium 60.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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