Directions:
- Toss everything together in a salad bowl and serve.
- Another variation is to add a 1 lb box of cooked and cooled pasta to the salad. Prepare the same way, and toss all together.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 113.34 Kcal (475 kJ) | ||
| Calories from fat | 50.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.56g | 9% | |
|---|---|---|---|
| Sodium | 91.75mg | 4% | |
| Potassium | 131.22mg | 3% | |
| Total Carbs | 12.46g | 4% | |
| Sugars | 0.74g | 3% | |
| Dietary Fiber | 0.66g | 3% | |
| Protein | 3.44g | 7% | |
| Vitamin C | 49.8mg | 83% | |
| Iron | 0.6mg | 3% | |
| Calcium | 26.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 123.45 Kcal (517 kJ) | ||
| Calories from fat | 54.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.06g | 9% | |
|---|---|---|---|
| Sodium | 99.93mg | 4% | |
| Potassium | 142.93mg | 3% | |
| Total Carbs | 13.58g | 4% | |
| Sugars | 0.81g | 3% | |
| Dietary Fiber | 0.72g | 3% | |
| Protein | 3.75g | 7% | |
| Vitamin C | 54.2mg | 83% | |
| Iron | 0.6mg | 3% | |
| Calcium | 28.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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