Directions:
- Preheat oven at 325°F Lightly grease a 10 inch bunt pan with cooking spray and set aside.
- Combine and mix the dry ingredients in a bowl and set aside.
- In a seperate large mixing bowl, combine and mix the wet ingredients.
- Finely dice the apples and mix the peices with the 1/2 teaspoon of cinnamon in a small bowl and set aside.
- Add the dry ingredients to the wet ingredients little by little and mix with electric mixer, scraping down the sides of the bowl with a rubber spatula if necessary. Mix until all of the ingredients are incorporated and moist. Stir in the diced apple with a spoon.
- Pour the batter into the prepared bunt pan and bake it in the pre-heated oven for 80 - 90 minutes, or until toothpick inserted in centre comes out clean. Remove the cake from the oven and let it cool for 20 minutes, then remove from pan and place on wire rack to finish cooling. Slice and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 141.6 Kcal (593 kJ) | ||
| Calories from fat | 14.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.65g | 3% | |
|---|---|---|---|
| Sodium | 342.73mg | 14% | |
| Potassium | 278.85mg | 6% | |
| Total Carbs | 32.91g | 11% | |
| Sugars | 11.19g | 45% | |
| Dietary Fiber | 3.74g | 15% | |
| Protein | 4.64g | 9% | |
| Vitamin C | 1.8mg | 3% | |
| Iron | 1.9mg | 10% | |
| Calcium | 107.3mg | 11% | |
| Amount Per 100 g | |||
| Calories | 99.16 Kcal (415 kJ) | ||
| Calories from fat | 10.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.16g | 3% | |
|---|---|---|---|
| Sodium | 240mg | 14% | |
| Potassium | 195.27mg | 6% | |
| Total Carbs | 23.04g | 11% | |
| Sugars | 7.83g | 45% | |
| Dietary Fiber | 2.62g | 15% | |
| Protein | 3.25g | 9% | |
| Vitamin C | 1.3mg | 3% | |
| Iron | 1.3mg | 10% | |
| Calcium | 75.1mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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