Directions:
- Mix the flour, sugar, salt and baking powder togehter.
- Mix the eggs and milk with the dry ingredients.
- Add a little bit of oil, and mix well.
- Bake in a hot pan.
- Enjoy with Maple Syrup.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 47.19 Kcal (198 kJ) | ||
| Calories from fat | 29.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.3g | 5% | |
|---|---|---|---|
| Cholesterol | 122.76mg | 41% | |
| Sodium | 46.86mg | 2% | |
| Potassium | 45.54mg | 1% | |
| Total Carbs | 0.33g | 0% | |
| Protein | 4.29g | 9% | |
| Iron | 0.7mg | 4% | |
| Calcium | 18.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 143 Kcal (599 kJ) | ||
| Calories from fat | 90 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10g | 5% | |
|---|---|---|---|
| Cholesterol | 372mg | 41% | |
| Sodium | 142mg | 2% | |
| Potassium | 138mg | 1% | |
| Total Carbs | 1g | 0% | |
| Protein | 13g | 9% | |
| Iron | 2mg | 4% | |
| Calcium | 56mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
