Amount Per 1 Serving | |||
Calories | 251.23 Kcal (1052 kJ) | ||
Calories from fat | 67.84 Kcal | ||
% Daily Value* | |||
Total Fat | 7.54g | 12% | |
---|---|---|---|
Sodium | 301mg | 13% | |
Potassium | 540.2mg | 11% | |
Total Carbs | 33.15g | 11% | |
Sugars | 3.3g | 13% | |
Dietary Fiber | 15.83g | 63% | |
Protein | 12.8g | 26% | |
Vitamin C | 35.2mg | 59% | |
Vitamin A | 0.7mg | 25% | |
Iron | 16.6mg | 92% | |
Calcium | 61.3mg | 6% |
Amount Per 100 g | |||
Calories | 69.49 Kcal (291 kJ) | ||
Calories from fat | 18.77 Kcal | ||
% Daily Value* | |||
Total Fat | 2.09g | 12% | |
---|---|---|---|
Sodium | 83.26mg | 13% | |
Potassium | 149.42mg | 11% | |
Total Carbs | 9.17g | 11% | |
Sugars | 0.91g | 13% | |
Dietary Fiber | 4.38g | 63% | |
Protein | 3.54g | 26% | |
Vitamin C | 9.7mg | 59% | |
Vitamin A | 0.2mg | 25% | |
Iron | 4.6mg | 92% | |
Calcium | 16.9mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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