Hungarian Goulash with Red wine Recipe

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Hungarian Goulash with Red wine
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Ingredients:

Directions:

  1. Fry bacon pieces in a deep pan for some minutes until the fat comes out.
  2. Brown beef in bacon fat with the bacon, stirring.
  3. Add onion and garlic cloves and brown, stirring.
  4. Add pepper pieces and paprika and stir.
  5. Add all other ingredients and cook covered on low heat for 1 1/2-2 hours or until tender Add more water if needed or if it is too thin take the cover off and evaporate the surplus water.
  6. Take out bay leaf and add sour cream if you prefer it.
  7. Serve with buttered noodles or with some bread dumplings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 345.81 Kcal (1448 kJ)
Calories from fat 175.39 Kcal
% Daily Value*
Total Fat 19.49g 30%
Cholesterol 37.58mg 13%
Sodium 1180.72mg 49%
Potassium 629.67mg 13%
Total Carbs 21.73g 7%
Sugars 6.08g 24%
Dietary Fiber 3.32g 13%
Protein 12.15g 24%
Vitamin C 27.6mg 46%
Vitamin A 0.1mg 2%
Iron 4.2mg 23%
Calcium 51.4mg 5%
Amount Per 100 g
Calories 91.62 Kcal (384 kJ)
Calories from fat 46.47 Kcal
% Daily Value*
Total Fat 5.16g 30%
Cholesterol 9.96mg 13%
Sodium 312.81mg 49%
Potassium 166.82mg 13%
Total Carbs 5.76g 7%
Sugars 1.61g 24%
Dietary Fiber 0.88g 13%
Protein 3.22g 24%
Vitamin C 7.3mg 46%
Iron 1.1mg 23%
Calcium 13.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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