Directions:
- Heat the vegetable oil in a skillet over medium heat, and brown the ribs on all sides. Transfer to a slow cooker. Place onion in the skillet, cook until tender, and transfer to the slow cooker.
- Place the chicken in the slow cooker, and mix in tomatoes, ketchup, steak sauce, cider vinegar, Worcestershire sauce, hot sauce, lemon, chicken bouillon, and pepper.
- Cover, and cook 6 hours on High. Remove ribs, discard bones, and shred. Return meat to slow cooker. Mix in corn and lima beans, cover, and continue cooking 2 hours on High.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 283.83 Kcal (1188 kJ) | ||
| Calories from fat | 117.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.09g | 20% | |
|---|---|---|---|
| Cholesterol | 75.41mg | 25% | |
| Sodium | 551.94mg | 23% | |
| Potassium | 426.62mg | 9% | |
| Total Carbs | 22.5g | 7% | |
| Sugars | 2.67g | 11% | |
| Dietary Fiber | 2.9g | 12% | |
| Protein | 18.05g | 36% | |
| Vitamin C | 15.9mg | 26% | |
| Vitamin A | 0.4mg | 14% | |
| Iron | 2.3mg | 13% | |
| Calcium | 44.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 169.44 Kcal (709 kJ) | ||
| Calories from fat | 70.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.82g | 20% | |
|---|---|---|---|
| Cholesterol | 45.02mg | 25% | |
| Sodium | 329.49mg | 23% | |
| Potassium | 254.68mg | 9% | |
| Total Carbs | 13.43g | 7% | |
| Sugars | 1.59g | 11% | |
| Dietary Fiber | 1.73g | 12% | |
| Protein | 10.78g | 36% | |
| Vitamin C | 9.5mg | 26% | |
| Vitamin A | 0.3mg | 14% | |
| Iron | 1.4mg | 13% | |
| Calcium | 26.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Basic Barbecue Sauce
Vegetable oil, Onion, minced, Garlic, minced and 15 more.. -
Cherry-Zinfandel Barbecue Sauce
Olive oil, Onion, chopped, Chopped garlic and 12 more.. -
Super Vegetable Beef Soup
Vegetable oil, Steaks, cut into 1-inch cubes and 19 more.. -
Kansas City Style Barbecue Sauce with Truvia(R) Natural Sweetener
Onion, finely chopped, Garlic, finely minced, Butter and 13 more.. -
Kielbasa and Kidney Beans
Fully cooked johnsonville polish kielbasa sausage or poli... and 8 more.. -
Saucy Country-Style Oven Ribs
Boneless country-style pork ribs and 11 more.. -
Saucy Country-style Oven Ribs
Boneless country-style pork ribs and 11 more.. -
Santa Maria Tri-Tip Sandwich
Olive oil, Red onion , finely slices, Garlic, minced and 15 more.. -
Bryce's Best Barbeque Sauce
Lemon juice, Ketchup, Steak sauce, Balsamic vinegar and 7 more.. -
Kielbasa and Kidney Beans
Kielbasa or 1 lb polish sausage, fully cooked and cut int... and 8 more.. -
Brunswick Stew
Water, Bone-in chicken thighs (about 3/4 lb), skin removed and 10 more.. -
Turkey Meatloaf
Vegatable oil, Onion, chopped fine, Garlic cloves, minced and 13 more.. -
Shrimp and Sausage Gumbo
Unpeeled, large fresh shrimp, Chicken broth and 14 more.. -
Couscous Jambalaya
Raw shrimp, peeled and chopped (about 3/4 lb) and 24 more..
Also Try
-
-
Slow Cooker Beef Stew from Campbell's
Potato cubes or mini potatoes, halved, Baby carrots and 11 more.. -
-
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
