Directions:
- Thinly slice 1/2 lemon and 1/2 orange with peels. Alternate with 6 or 7 cups of , cooked sweet potatoes in a 11 1/2 x 7 1/2 x 1 1/2 buttered casserol dish.
- Combine crushed pineapple, brown sugar, melted butter and salt. Pour over all sweet potatoes.
- Sprinkle with 1/2 cup shredded coconut. Trim with maraschino cherries.
- Bake in a moderate oven for about 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 345.23 Kcal (1445 kJ) | ||
| Calories from fat | 121.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.53g | 21% | |
|---|---|---|---|
| Cholesterol | 30.5mg | 10% | |
| Sodium | 177.74mg | 7% | |
| Potassium | 619.97mg | 13% | |
| Total Carbs | 54.26g | 18% | |
| Sugars | 33.17g | 133% | |
| Dietary Fiber | 3.47g | 14% | |
| Protein | 3.5g | 7% | |
| Vitamin C | 15.8mg | 26% | |
| Vitamin A | 1.6mg | 52% | |
| Iron | 1.7mg | 9% | |
| Calcium | 70.9mg | 7% | |
| Amount Per 100 g | |||
| Calories | 165.17 Kcal (692 kJ) | ||
| Calories from fat | 58.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.47g | 21% | |
|---|---|---|---|
| Cholesterol | 14.59mg | 10% | |
| Sodium | 85.04mg | 7% | |
| Potassium | 296.61mg | 13% | |
| Total Carbs | 25.96g | 18% | |
| Sugars | 15.87g | 133% | |
| Dietary Fiber | 1.66g | 14% | |
| Protein | 1.67g | 7% | |
| Vitamin C | 7.6mg | 26% | |
| Vitamin A | 0.8mg | 52% | |
| Iron | 0.8mg | 9% | |
| Calcium | 33.9mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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