Directions:
- Combine pineapple, orange juice and peel in a large saucepot.
- Simmer 10 minutes.
- Add sugar, stirring until dissolved.
- Cook rapidly almost to gelling point.
- As mixture thickens, stir frequently to prevent sticking.
- Remove from heat; stir in coconut, cherries and almonds.
- Ladle hot conserve into hot sterilized jars, leaving 1/4-inch headspace.
- Adjust two-piece caps.
- Process 15 minutes in a boiling-water canner.
- Remove from boiling-water bath.
- Cover with dry towel.
- Allow to stand until lids seal and cool.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1280.22 Kcal (5360 kJ) | ||
| Calories from fat | 159.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.74g | 27% | |
|---|---|---|---|
| Sodium | 76.25mg | 3% | |
| Potassium | 1056.92mg | 22% | |
| Total Carbs | 288.33g | 96% | |
| Sugars | 265.29g | 1061% | |
| Dietary Fiber | 11.29g | 45% | |
| Protein | 10.95g | 22% | |
| Vitamin C | 93mg | 155% | |
| Iron | 1.1mg | 6% | |
| Calcium | 190mg | 19% | |
| Amount Per 100 g | |||
| Calories | 144.28 Kcal (604 kJ) | ||
| Calories from fat | 18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2g | 27% | |
|---|---|---|---|
| Sodium | 8.59mg | 3% | |
| Potassium | 119.11mg | 22% | |
| Total Carbs | 32.49g | 96% | |
| Sugars | 29.9g | 1061% | |
| Dietary Fiber | 1.27g | 45% | |
| Protein | 1.23g | 22% | |
| Vitamin C | 10.5mg | 155% | |
| Iron | 0.1mg | 6% | |
| Calcium | 21.4mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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