| Amount Per 1 Serving | |||
| Calories | 258.51 Kcal (1082 kJ) | ||
| Calories from fat | 11.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.27g | 2% | |
|---|---|---|---|
| Cholesterol | 4.03mg | 1% | |
| Sodium | 86.38mg | 4% | |
| Potassium | 1054.73mg | 22% | |
| Total Carbs | 40.45g | 13% | |
| Sugars | 2.91g | 12% | |
| Dietary Fiber | 4.41g | 18% | |
| Protein | 8.49g | 17% | |
| Vitamin C | 14mg | 23% | |
| Iron | 34.9mg | 194% | |
| Calcium | 55.6mg | 6% | |
| Amount Per 100 g | |||
| Calories | 124.18 Kcal (520 kJ) | ||
| Calories from fat | 5.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.61g | 2% | |
|---|---|---|---|
| Cholesterol | 1.93mg | 1% | |
| Sodium | 41.49mg | 4% | |
| Potassium | 506.65mg | 22% | |
| Total Carbs | 19.43g | 13% | |
| Sugars | 1.4g | 12% | |
| Dietary Fiber | 2.12g | 18% | |
| Protein | 4.08g | 17% | |
| Vitamin C | 6.7mg | 23% | |
| Iron | 16.8mg | 194% | |
| Calcium | 26.7mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.