Directions:
- Place the potatoes and garlic in a large saucepan; cover with water. Cover and bring to a boil; cook for 20-25 minutes or until very tender. Drain well.
- In a bowl, mash potatoes and garlic with the cream cheese and butter. Add sour cream, 1 cup of cheddar cheese, garlic salt, onion salt and spinach. Stir just until mixed. Spread into a greased 2-qt. baking dish.
- Bake, uncovered, at 350° for 30-35 minutes or until heated through. Top with remaining cheese; bake 5 minutes longer or until the cheese is melted. Yield: 10-12 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 212.37 Kcal (889 kJ) | ||
| Calories from fat | 66.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.4g | 11% | |
|---|---|---|---|
| Cholesterol | 22.32mg | 7% | |
| Sodium | 128.41mg | 5% | |
| Potassium | 799.76mg | 17% | |
| Total Carbs | 30.02g | 10% | |
| Sugars | 1.65g | 7% | |
| Dietary Fiber | 2.82g | 11% | |
| Protein | 6.48g | 13% | |
| Vitamin C | 11.4mg | 19% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.5mg | 8% | |
| Calcium | 92.7mg | 9% | |
| Amount Per 100 g | |||
| Calories | 127.81 Kcal (535 kJ) | ||
| Calories from fat | 40.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.45g | 11% | |
|---|---|---|---|
| Cholesterol | 13.43mg | 7% | |
| Sodium | 77.28mg | 5% | |
| Potassium | 481.33mg | 17% | |
| Total Carbs | 18.07g | 10% | |
| Sugars | 0.99g | 7% | |
| Dietary Fiber | 1.7g | 11% | |
| Protein | 3.9g | 13% | |
| Vitamin C | 6.8mg | 19% | |
| Iron | 0.9mg | 8% | |
| Calcium | 55.8mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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