Directions:
- Preheat oven to 400°F Grease an 8-inch square pan.
- Combine the cornmeal, millet flour, potato starch, cornstarch, sugar, baking powder, salt, xanthan gum in a mixing bowl. Stir well.
- In another bowl, combine the milk, yogurt, melted butter, oil and eggs. Add this to the cornmeal mixture and stir until just combined. Then stir in the creamed corn.
- Scrape the batter into the prepared pan, and bake in the center of the oven until the top is golden brown and a toothpick inserted in the center comes out clean, 45 minutes.
- Cool in the pan on a rack for 15-20 minutes. Then remove the cornbread from the pan and let it cool completely on a wire rack. Cut into squares and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 251.62 Kcal (1053 kJ) | ||
| Calories from fat | 87.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.75g | 15% | |
|---|---|---|---|
| Cholesterol | 55.36mg | 18% | |
| Sodium | 285.2mg | 12% | |
| Potassium | 194.83mg | 4% | |
| Total Carbs | 37.32g | 12% | |
| Sugars | 5.72g | 23% | |
| Dietary Fiber | 2.36g | 9% | |
| Protein | 5.98g | 12% | |
| Vitamin C | 1.8mg | 3% | |
| Iron | 1.2mg | 7% | |
| Calcium | 57.6mg | 6% | |
| Amount Per 100 g | |||
| Calories | 210.68 Kcal (882 kJ) | ||
| Calories from fat | 73.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.17g | 15% | |
|---|---|---|---|
| Cholesterol | 46.35mg | 18% | |
| Sodium | 238.8mg | 12% | |
| Potassium | 163.13mg | 4% | |
| Total Carbs | 31.25g | 12% | |
| Sugars | 4.79g | 23% | |
| Dietary Fiber | 1.98g | 9% | |
| Protein | 5.01g | 12% | |
| Vitamin C | 1.5mg | 3% | |
| Iron | 1mg | 7% | |
| Calcium | 48.2mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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