Amaretti Cookies (No Flour and Low-Fat) Recipe

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Amaretti Cookies (No Flour and Low-Fat)
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Ingredients
5
Count
Nutrition
1096
Calories
Total time
25
Minutes
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Ingredients:

  • 1 lb slivered almonds
  • 1 tsp vanilla
  • 1/2 tsp almond extract or 2 tsp vanilla
  • 2 large egg whites ( from large or extra large eggs)

Directions:

  1. Set oven to 350 degrees F.
  2. Line a cookie sheet with parchment or waxed paper, then generously grease the paper.
  3. Process the almonds in 2 batches in a food processor until finely ground.
  4. In a bowl combine the almonds with powdered sugar, vanilla and almond extract until blended, then stir in the egg whites; mix to combine (the batter will be sticky!).
  5. Drop from a teaspoon onto greased cookie sheet.
  6. Bake for abouit 15 minutes, or until lightly browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1096.42 Kcal (4590 kJ)
Calories from fat 593.26 Kcal
% Daily Value*
Total Fat 65.92g 101%
Sodium 893.29mg 37%
Potassium 2234.52mg 48%
Total Carbs 113.86g 38%
Sugars 68.49g 274%
Dietary Fiber 5.67g 23%
Protein 20.61g 41%
Iron 1.7mg 9%
Calcium 190.6mg 19%
Amount Per 100 g
Calories 493.47 Kcal (2066 kJ)
Calories from fat 267.01 Kcal
% Daily Value*
Total Fat 29.67g 101%
Sodium 402.04mg 37%
Potassium 1005.7mg 48%
Total Carbs 51.25g 38%
Sugars 30.83g 274%
Dietary Fiber 2.55g 23%
Protein 9.28g 41%
Iron 0.8mg 9%
Calcium 85.8mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26.6
    Points
  • 31
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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