Directions:
- Put all ingredients into a food processor. Process until well blended. Process less if you prefer a coarser texture. Form into 2 patties.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 293.13 Kcal (1227 kJ) | ||
| Calories from fat | 230.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.63g | 39% | |
|---|---|---|---|
| Sodium | 11.9mg | 0% | |
| Potassium | 329.54mg | 7% | |
| Total Carbs | 11.55g | 4% | |
| Sugars | 2.41g | 10% | |
| Dietary Fiber | 7.76g | 31% | |
| Protein | 8.68g | 17% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 0.8mg | 4% | |
| Calcium | 111.5mg | 11% | |
| Amount Per 100 g | |||
| Calories | 535.4 Kcal (2242 kJ) | ||
| Calories from fat | 421.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 46.82g | 39% | |
|---|---|---|---|
| Sodium | 21.74mg | 0% | |
| Potassium | 601.9mg | 7% | |
| Total Carbs | 21.09g | 4% | |
| Sugars | 4.41g | 10% | |
| Dietary Fiber | 14.17g | 31% | |
| Protein | 15.86g | 17% | |
| Vitamin C | 0.9mg | 1% | |
| Iron | 1.5mg | 4% | |
| Calcium | 203.7mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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