Directions:
- In a large bowl, mix the capers, garlic, lime juice, olive oil, balsamic vinegar, Parmesan cheese, salt, and pepper. Gently toss in the olives and avocados until coated. Cover, and chill 30 to 45 minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 472.61 Kcal (1979 kJ) | ||
| Calories from fat | 385.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 42.85g | 66% | |
|---|---|---|---|
| Cholesterol | 11mg | 4% | |
| Sodium | 536.04mg | 22% | |
| Potassium | 1039.52mg | 22% | |
| Total Carbs | 23.96g | 8% | |
| Sugars | 3.55g | 14% | |
| Dietary Fiber | 15.62g | 62% | |
| Protein | 9.37g | 19% | |
| Vitamin C | 30.2mg | 50% | |
| Iron | 2.6mg | 15% | |
| Calcium | 185mg | 18% | |
| Amount Per 100 g | |||
| Calories | 170.89 Kcal (715 kJ) | ||
| Calories from fat | 139.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.49g | 66% | |
|---|---|---|---|
| Cholesterol | 3.98mg | 4% | |
| Sodium | 193.83mg | 22% | |
| Potassium | 375.89mg | 22% | |
| Total Carbs | 8.66g | 8% | |
| Sugars | 1.28g | 14% | |
| Dietary Fiber | 5.65g | 62% | |
| Protein | 3.39g | 19% | |
| Vitamin C | 10.9mg | 50% | |
| Iron | 0.9mg | 15% | |
| Calcium | 66.9mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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