Almond Crunch Recipe

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Almond Crunch
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Ingredients
4
Count
Nutrition
491
Calories
Total time
15
Minutes
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Ingredients:

  • 1 cup almonds, blanched and slivered
  • 1/2 cup butter
  • 1/2 cup sugar

Directions:

  1. Line bottom and sides of an 8 or 9-inch pan with aluminum foil.
  2. Spray lightly with non stick spray; set aside.
  3. Combine all ingredients in a 10-inch skillet.
  4. Over medium heat, bring to a boil, stirring constantly.
  5. Boil until mixture turn golden brown, 5-6 minutes.
  6. Quickly spread in prepared pan.
  7. Cool 15 minutes and break into bite sized pieces.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 491.24 Kcal (2057 kJ)
Calories from fat 379.77 Kcal
% Daily Value*
Total Fat 42.2g 65%
Cholesterol 61.01mg 20%
Sodium 13.72mg 1%
Potassium 246.05mg 5%
Total Carbs 26.12g 9%
Sugars 20.75g 83%
Dietary Fiber 3.63g 15%
Protein 7.9g 16%
Vitamin A 0.3mg 9%
Iron 1.1mg 6%
Calcium 93.2mg 9%
Amount Per 100 g
Calories 577.08 Kcal (2416 kJ)
Calories from fat 446.13 Kcal
% Daily Value*
Total Fat 49.57g 65%
Cholesterol 71.67mg 20%
Sodium 16.12mg 1%
Potassium 289.05mg 5%
Total Carbs 30.69g 9%
Sugars 24.37g 83%
Dietary Fiber 4.26g 15%
Protein 9.28g 16%
Vitamin A 0.3mg 9%
Iron 1.3mg 6%
Calcium 109.5mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.6
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • good source of fiber

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