| Amount Per 1 Serving | |||
| Calories | 205.08 Kcal (859 kJ) | ||
| Calories from fat | 69.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.69g | 12% | |
|---|---|---|---|
| Cholesterol | 152.53mg | 51% | |
| Sodium | 491.45mg | 20% | |
| Potassium | 1120.3mg | 24% | |
| Total Carbs | 16.06g | 5% | |
| Sugars | 0.28g | 1% | |
| Dietary Fiber | 3.68g | 15% | |
| Protein | 20.16g | 40% | |
| Vitamin C | 50.6mg | 84% | |
| Iron | 8.5mg | 47% | |
| Calcium | 196.4mg | 20% | |
| Amount Per 100 g | |||
| Calories | 78.97 Kcal (331 kJ) | ||
| Calories from fat | 26.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.96g | 12% | |
|---|---|---|---|
| Cholesterol | 58.73mg | 51% | |
| Sodium | 189.24mg | 20% | |
| Potassium | 431.38mg | 24% | |
| Total Carbs | 6.18g | 5% | |
| Sugars | 0.11g | 1% | |
| Dietary Fiber | 1.42g | 15% | |
| Protein | 7.76g | 40% | |
| Vitamin C | 19.5mg | 84% | |
| Iron | 3.3mg | 47% | |
| Calcium | 75.6mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.