Asian Spinach Salad Recipe

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Ingredients

Count

Nutrition

206

Calories

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Ingredients:

Serving

1 (3-oz) package ramen noodles
1 (7-oz) package baby spinach (about 8 cups)
1 (9-oz) package frozen cooked chopped chicken breast, thawed
1 red bell pepper, seeded and chopped
1 (6-oz) package frozen snow peas, thawed and drained
1/2 cup golden raisins
1/4 cup honey
3 tbsp cider vinegar
1 1/2 tbsp low-sodium soy sauce
1 1/2 tbsp grated peeled fresh ginger

Directions:

Discard seasoning packet in package of noodles. Crumble noodles.
Place 2 cups spinach on each of 4 plates. Top evenly with of noodles, chicken, and next 3 ingredients.
Combine honey and remaining 3 ingredients, stirring with a whisk. Spoon about 2 1/2 tablespoons honey mixture over each salad.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	205.6 Kcal (861 kJ)
Calories from fat	18.7 Kcal
		% Daily Value*
Total Fat	2.08g	3%
Cholesterol	3.19mg	1%
Sodium	428.79mg	18%
Potassium	589.18mg	13%
Total Carbs	44.91g	15%
Sugars	31.03g	124%
Dietary Fiber	2.78g	11%
Protein	4.75g	9%
Vitamin C	47.3mg	79%
Vitamin A	0.7mg	25%
Iron	15.3mg	85%
Calcium	78.3mg	8%

Amount Per 100 g
Calories	114.54 Kcal (480 kJ)
Calories from fat	10.42 Kcal
		% Daily Value*
Total Fat	1.16g	3%
Cholesterol	1.78mg	1%
Sodium	238.88mg	18%
Potassium	328.23mg	13%
Total Carbs	25.02g	15%
Sugars	17.29g	124%
Dietary Fiber	1.55g	11%
Protein	2.65g	9%
Vitamin C	26.4mg	79%
Vitamin A	0.4mg	25%
Iron	8.5mg	85%
Calcium	43.6mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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