Directions:
- Preheat oven to 180 C / 325°F.
- Mix together all of the wet ingredients in your stand mixer.
- Sift together all of the dry ingredients then add to the wet ingredients and mix until smooth and well combined.
- Cook for about 30 - 40 minutes until a skewer comes out clean.
- Allow to cool completely.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 950.7 Kcal (3980 kJ) | ||
| Calories from fat | 105.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.77g | 18% | |
|---|---|---|---|
| Cholesterol | 2.35mg | 1% | |
| Sodium | 57.76mg | 2% | |
| Potassium | 511.63mg | 11% | |
| Total Carbs | 219.16g | 73% | |
| Sugars | 166.24g | 665% | |
| Dietary Fiber | 7.91g | 32% | |
| Protein | 6.69g | 13% | |
| Vitamin C | 9mg | 15% | |
| Iron | 2.5mg | 14% | |
| Calcium | 61mg | 6% | |
| Amount Per 100 g | |||
| Calories | 492.37 Kcal (2061 kJ) | ||
| Calories from fat | 54.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.09g | 18% | |
|---|---|---|---|
| Cholesterol | 1.22mg | 1% | |
| Sodium | 29.92mg | 2% | |
| Potassium | 264.97mg | 11% | |
| Total Carbs | 113.5g | 73% | |
| Sugars | 86.1g | 665% | |
| Dietary Fiber | 4.1g | 32% | |
| Protein | 3.46g | 13% | |
| Vitamin C | 4.7mg | 15% | |
| Iron | 1.3mg | 14% | |
| Calcium | 31.6mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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