| Amount Per 1 Serving | |||
| Calories | 196.71 Kcal (824 kJ) | ||
| Calories from fat | 7.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.79g | 1% | |
|---|---|---|---|
| Sodium | 102.68mg | 4% | |
| Potassium | 175.73mg | 4% | |
| Total Carbs | 43.66g | 15% | |
| Sugars | 1.7g | 7% | |
| Dietary Fiber | 2.3g | 9% | |
| Protein | 4.7g | 9% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 2.7mg | 15% | |
| Calcium | 14.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 216.55 Kcal (907 kJ) | ||
| Calories from fat | 7.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.87g | 1% | |
|---|---|---|---|
| Sodium | 113.03mg | 4% | |
| Potassium | 193.46mg | 4% | |
| Total Carbs | 48.06g | 15% | |
| Sugars | 1.87g | 7% | |
| Dietary Fiber | 2.53g | 9% | |
| Protein | 5.17g | 9% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 3mg | 15% | |
| Calcium | 15.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.