Directions:
- Preheat oven to 400°F.
- Grease 12 muffin cups.
- In a large mixing bowl, mix flour, sugars, baking powder, baking soda, salt, cinnamon, nutmeg and allspice.
- Make a well in the center.
- In a separate bowl, whisk together buttermilk, marmalade, melted cooled butter and egg.
- Pour into well in the center of the dry ingredients. Mix with a fork until dry ingredients are moistened. Stir in chopped nuts and cranberries.
- Spoon batter into muffin tins, filling cups about 2/3 full.
- Bake until tops are firm and lightly browned, about 20 minutes.
- Cool muffins in pan on a rack for about 5 minutes; turn out of pan to cool completely.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 336.46 Kcal (1409 kJ) | ||
| Calories from fat | 132.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.68g | 23% | |
|---|---|---|---|
| Cholesterol | 30.47mg | 10% | |
| Sodium | 812.92mg | 34% | |
| Potassium | 242.12mg | 5% | |
| Total Carbs | 47.05g | 16% | |
| Sugars | 16.35g | 65% | |
| Dietary Fiber | 4.16g | 17% | |
| Protein | 6.02g | 12% | |
| Vitamin C | 2mg | 3% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.2mg | 12% | |
| Calcium | 169.6mg | 17% | |
| Amount Per 100 g | |||
| Calories | 302.21 Kcal (1265 kJ) | ||
| Calories from fat | 118.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.19g | 23% | |
|---|---|---|---|
| Cholesterol | 27.37mg | 10% | |
| Sodium | 730.19mg | 34% | |
| Potassium | 217.48mg | 5% | |
| Total Carbs | 42.26g | 16% | |
| Sugars | 14.69g | 65% | |
| Dietary Fiber | 3.73g | 17% | |
| Protein | 5.41g | 12% | |
| Vitamin C | 1.8mg | 3% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.9mg | 12% | |
| Calcium | 152.3mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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