Directions:
- Preheat oven to 350 degrees F.
- In large bowl, blend onion soup mix with cream of mushroom soup and milk; stir in peas & carrots, cooked noodles, cheese and tuna.
- Turn into greased 2-quart baking dish.
- Bake 30 minutes or until bubbling.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 495.9 Kcal (2076 kJ) | ||
| Calories from fat | 140.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.64g | 24% | |
|---|---|---|---|
| Cholesterol | 87.98mg | 29% | |
| Sodium | 593.6mg | 25% | |
| Potassium | 495.27mg | 11% | |
| Total Carbs | 52.21g | 17% | |
| Sugars | 8.53g | 34% | |
| Dietary Fiber | 3.55g | 14% | |
| Protein | 33.46g | 67% | |
| Vitamin C | 6.1mg | 10% | |
| Iron | 3.7mg | 21% | |
| Calcium | 370.6mg | 37% | |
| Amount Per 100 g | |||
| Calories | 176.79 Kcal (740 kJ) | ||
| Calories from fat | 50.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.58g | 24% | |
|---|---|---|---|
| Cholesterol | 31.36mg | 29% | |
| Sodium | 211.62mg | 25% | |
| Potassium | 176.57mg | 11% | |
| Total Carbs | 18.61g | 17% | |
| Sugars | 3.04g | 34% | |
| Dietary Fiber | 1.27g | 14% | |
| Protein | 11.93g | 67% | |
| Vitamin C | 2.2mg | 10% | |
| Iron | 1.3mg | 21% | |
| Calcium | 132.1mg | 37% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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