Directions:
- Cook the quail's eggs in a pan of simmering water for 2 minutes. Remove with a slotted spoon and plunge into iced water. Peel the eggs.
- Tip the green beans into a pan of boiling, salted water and cook for 2 minutes, before transferring to iced water; drain well.
- In a large bowl, combine the tuna, olives, green beans, artichoke hearts, quail's eggs, parsley and tomatoes.
- Place 1lb of the flour in a large mixing bowl and make a well in the centre.
- Dissolve the yeast in 1 3/8 cups water and pour the water and yeast into the flour.
- Using your hands, knead the mixture for 5 minutes, until elastic in texture.
- Fold the niçoise mix into the dough. Cover the bowl with a damp tea-towel and leave to rest for 4 hours - during this time the dough will rise spectacularly.
- Knock back the dough, adding the olive oil and salt. Gradually add the rest of the flour and knead to a soft sticky dough. Cover the dough once again with the tea towel and leave for another hour. During this time the dough will rise to double its size.
- Preheat the oven to 425°F
- Bake the loaf for 35 minutes, until golden and well-risen. Once baked, place on a wire rack to cool.
- For the vinaigrette, combine the olive oil, white wine vinegar, mustard, salt and pepper in a jam jar and shake vigorously. Serve the bread with the vinaigrette.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1265.03 Kcal (5296 kJ) | ||
| Calories from fat | 597.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 66.44g | 102% | |
|---|---|---|---|
| Cholesterol | 154.64mg | 52% | |
| Sodium | 2523.35mg | 105% | |
| Potassium | 520.34mg | 11% | |
| Total Carbs | 141.02g | 47% | |
| Sugars | 1.15g | 5% | |
| Dietary Fiber | 7.12g | 28% | |
| Protein | 24.31g | 49% | |
| Vitamin C | 3.9mg | 6% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 10.7mg | 59% | |
| Calcium | 75.8mg | 8% | |
| Amount Per 100 g | |||
| Calories | 312.16 Kcal (1307 kJ) | ||
| Calories from fat | 147.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.4g | 102% | |
|---|---|---|---|
| Cholesterol | 38.16mg | 52% | |
| Sodium | 622.67mg | 105% | |
| Potassium | 128.4mg | 11% | |
| Total Carbs | 34.8g | 47% | |
| Sugars | 0.28g | 5% | |
| Dietary Fiber | 1.76g | 28% | |
| Protein | 6g | 49% | |
| Vitamin C | 1mg | 6% | |
| Iron | 2.6mg | 59% | |
| Calcium | 18.7mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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