Directions:
- Mix milk, brown sugar, All-Bran and FruitBits (or raisins) in large bowl.
- Let sit for 2 hours.
- After 2 hours, mix in self-rising flour.
- Grease a 9x5x3 loaf pan or put paper liners in muffin tin.
- Spoon batter into loaf pan or into muffin cups 3/4 full.
- For bread, bake at 350 degrees Fahrenheit for 1 hour and 10 minutes.
- For muffins bake 20-25 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 195.97 Kcal (820 kJ) | ||
| Calories from fat | 2.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.26g | 0% | |
|---|---|---|---|
| Cholesterol | 0.61mg | 0% | |
| Sodium | 240.07mg | 10% | |
| Potassium | 161.31mg | 3% | |
| Total Carbs | 46.35g | 15% | |
| Sugars | 30.65g | 123% | |
| Dietary Fiber | 1.63g | 7% | |
| Protein | 3.02g | 6% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.5mg | 14% | |
| Calcium | 117.6mg | 12% | |
| Amount Per 100 g | |||
| Calories | 238.14 Kcal (997 kJ) | ||
| Calories from fat | 2.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.31g | 0% | |
|---|---|---|---|
| Cholesterol | 0.74mg | 0% | |
| Sodium | 291.72mg | 10% | |
| Potassium | 196.02mg | 3% | |
| Total Carbs | 56.32g | 15% | |
| Sugars | 37.25g | 123% | |
| Dietary Fiber | 1.99g | 7% | |
| Protein | 3.67g | 6% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 3mg | 14% | |
| Calcium | 142.9mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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