Directions:
- Preheat oven to 350°F (180°C).
- To make the pudding, beat the sugar, butter and vanilla in a bowl until light and fluffy.
- Add the eggs and beat until combined.
- Add the flour, baking powder and milk and beat until combined.
- Spoon the mixture into a square oven proof dish and place on a baking tray.
- To make the sauce, whisk together the water, brown sugar, molasses, maple syrup and flour until combined.
- Spoon the sauce over the pudding batter and bake for 35 minutes or until golden brown and set.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 343.76 Kcal (1439 kJ) | ||
| Calories from fat | 75.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.37g | 13% | |
|---|---|---|---|
| Cholesterol | 41.05mg | 14% | |
| Sodium | 32.94mg | 1% | |
| Potassium | 313.02mg | 7% | |
| Total Carbs | 63.97g | 21% | |
| Sugars | 43.76g | 175% | |
| Dietary Fiber | 0.74g | 3% | |
| Protein | 4.08g | 8% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.4mg | 8% | |
| Calcium | 130.3mg | 13% | |
| Amount Per 100 g | |||
| Calories | 246.79 Kcal (1033 kJ) | ||
| Calories from fat | 54.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.01g | 13% | |
|---|---|---|---|
| Cholesterol | 29.47mg | 14% | |
| Sodium | 23.65mg | 1% | |
| Potassium | 224.72mg | 7% | |
| Total Carbs | 45.93g | 21% | |
| Sugars | 31.41g | 175% | |
| Dietary Fiber | 0.53g | 3% | |
| Protein | 2.93g | 8% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1mg | 8% | |
| Calcium | 93.5mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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