Directions:
- Mix scalded milk and molasses. Mix sugar, corn meal, salt, cinnamon, and ginger, and add to the scalded milk and molasses mixture.
- Cook slowly, stirring constantly, about 5 minutes. Pour into a prepared baking dish and dot with butter.
- Bake 1 hour in a 300 degrees F oven. Remove from oven, stir in one cup of milk, and bake for 2 hours longer.
- Serve warm. (I usually top this with vanilla ice cream.).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 193.65 Kcal (811 kJ) | ||
| Calories from fat | 41.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.62g | 7% | |
|---|---|---|---|
| Cholesterol | 14.51mg | 5% | |
| Sodium | 366mg | 15% | |
| Potassium | 480.12mg | 10% | |
| Total Carbs | 33.16g | 11% | |
| Sugars | 26.97g | 108% | |
| Dietary Fiber | 0.71g | 3% | |
| Protein | 5.28g | 11% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1mg | 6% | |
| Calcium | 228.1mg | 23% | |
| Amount Per 100 g | |||
| Calories | 101.72 Kcal (426 kJ) | ||
| Calories from fat | 21.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.43g | 7% | |
|---|---|---|---|
| Cholesterol | 7.62mg | 5% | |
| Sodium | 192.25mg | 15% | |
| Potassium | 252.19mg | 10% | |
| Total Carbs | 17.42g | 11% | |
| Sugars | 14.17g | 108% | |
| Dietary Fiber | 0.37g | 3% | |
| Protein | 2.77g | 11% | |
| Iron | 0.5mg | 6% | |
| Calcium | 119.8mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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