Directions:
- In large stock mix all ingredients down to matza ball mix. put over medium heat, and bring to a boil.
- In a bowl, mix up matza ball mix per directions (egg and oil go in here). then let rest for 10 minutes.
- Form small (1 ) balls out of the meat and put them in the pot.
- When pot is at boil, lower to low temp for simmer, form an add matza balls to pot, then cover.
- Cook for 1/2 hour without uncovering, then stir and cook for 15 more minutes uncovered.
- Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 135.7 Kcal (568 kJ) | ||
| Calories from fat | 68.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.56g | 12% | |
|---|---|---|---|
| Cholesterol | 64.93mg | 22% | |
| Sodium | 77.7mg | 3% | |
| Potassium | 213.44mg | 5% | |
| Total Carbs | 3.67g | 1% | |
| Sugars | 1.33g | 5% | |
| Dietary Fiber | 0.51g | 2% | |
| Protein | 13.82g | 28% | |
| Vitamin C | 2.8mg | 5% | |
| Iron | 0.9mg | 5% | |
| Calcium | 25.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 91.42 Kcal (383 kJ) | ||
| Calories from fat | 45.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.09g | 12% | |
|---|---|---|---|
| Cholesterol | 43.74mg | 22% | |
| Sodium | 52.35mg | 3% | |
| Potassium | 143.79mg | 5% | |
| Total Carbs | 2.47g | 1% | |
| Sugars | 0.9g | 5% | |
| Dietary Fiber | 0.34g | 2% | |
| Protein | 9.31g | 28% | |
| Vitamin C | 1.9mg | 5% | |
| Iron | 0.6mg | 5% | |
| Calcium | 17mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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