Directions:
- Place oil into a medium size pot.
- Saute onion and garlic in oil at medium low heat until onion is tender.
- Add remaining ingredients, stir well and simmer on low for 1/2 hour, stirring frequently.
- Serve over your favourite pasta!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 37.02 Kcal (155 kJ) | ||
| Calories from fat | 15.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.77g | 3% | |
|---|---|---|---|
| Sodium | 590.98mg | 25% | |
| Potassium | 108.1mg | 2% | |
| Total Carbs | 5.11g | 2% | |
| Sugars | 3.51g | 14% | |
| Dietary Fiber | 0.66g | 3% | |
| Protein | 0.56g | 1% | |
| Vitamin C | 3.2mg | 5% | |
| Iron | 0.3mg | 2% | |
| Calcium | 10.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 118.4 Kcal (496 kJ) | ||
| Calories from fat | 50.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.65g | 3% | |
|---|---|---|---|
| Sodium | 1890.3mg | 25% | |
| Potassium | 345.76mg | 2% | |
| Total Carbs | 16.33g | 2% | |
| Sugars | 11.23g | 14% | |
| Dietary Fiber | 2.12g | 3% | |
| Protein | 1.8g | 1% | |
| Vitamin C | 10.3mg | 5% | |
| Iron | 0.9mg | 2% | |
| Calcium | 32.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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