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All Apple Salad with Florida Dressing (Curtis Aikens2) Recipe

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All Apple Salad with Florida Dressing (Curtis Aikens2)
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Ingredients
3
Count
Nutrition
21
Calories
Total time
12
Minutes
Comments Print recipe

Ingredients:

  • 6 apples of different varieties, cored and diced
  • 1 (4-oz) container of strawberry yogurt
  • juice from 4 different florida citruses (e.g.: 1 each valencia, navel, tangerine, tangelo)

Directions:

  1. Place apples in a large bowl. Stir juices into yogurt a little at a time to desired consistency. Spoon over apples. Chill and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 20.7 Kcal (87 kJ)
Calories from fat 2.55 Kcal
% Daily Value*
Total Fat 0.28g 0%
Cholesterol 1.42mg 0%
Sodium 7.94mg 0%
Total Carbs 4.25g 1%
Sugars 3.4g 14%
Protein 0.57g 1%
Vitamin C 1.1mg 2%
Calcium 21.3mg 2%
Amount Per 100 g
Calories 73 Kcal (306 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 0%
Cholesterol 5mg 0%
Sodium 28mg 0%
Total Carbs 15g 1%
Sugars 12g 14%
Protein 2g 1%
Vitamin C 4mg 2%
Calcium 75mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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