Directions:
- In blender, place all ingredients.
- Cover, blend on high speed 30-60 seconds or until smooth.
- Pour into 4 glasses; serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 86.56 Kcal (362 kJ) | ||
| Calories from fat | 1.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.14g | 0% | |
|---|---|---|---|
| Cholesterol | 0.71mg | 0% | |
| Sodium | 8.28mg | 0% | |
| Potassium | 135.63mg | 3% | |
| Total Carbs | 22.55g | 8% | |
| Sugars | 20.08g | 80% | |
| Dietary Fiber | 2.05g | 8% | |
| Protein | 1.31g | 3% | |
| Vitamin C | 29.4mg | 49% | |
| Iron | 0.6mg | 4% | |
| Calcium | 21.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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