Amount Per 1 Serving
Calories	185.39 Kcal (776 kJ)
Calories from fat	9.32 Kcal
		% Daily Value*
Total Fat	1.04g	2%
Cholesterol	1.57mg	1%
Sodium	18.47mg	1%
Potassium	239.95mg	5%
Total Carbs	45.37g	15%
Sugars	39.29g	157%
Dietary Fiber	4.05g	16%
Protein	3.07g	6%
Vitamin C	59.3mg	99%
Iron	0.2mg	1%
Calcium	67.4mg	7%

Amount Per 100 g
Calories	86.68 Kcal (363 kJ)
Calories from fat	4.36 Kcal
		% Daily Value*
Total Fat	0.48g	2%
Cholesterol	0.73mg	1%
Sodium	8.63mg	1%
Potassium	112.19mg	5%
Total Carbs	21.21g	15%
Sugars	18.37g	157%
Dietary Fiber	1.9g	16%
Protein	1.44g	6%
Vitamin C	27.7mg	99%
Iron	0.1mg	1%
Calcium	31.5mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3

Points
5

PointsPlus

Good Points

fat free,
saturated fat free,
very low sodium,
cholesterol free

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