Directions:
- Mix ground beef lightly with salt,pepper, and garlic powder shape into patties about 1' thick. Pan fry or grill over hot coals med. heat 8 minute on each side for med. 9-10 minute for med well. Brush tops lightly with catsup; cover with cheese slices.I leave them on the heat for a few seconds to let the cheese melt.Place on Butterd Buns.
- Serve with Lettuce, Tomato, Pickles, Onion slices, Mustard and Mayo as condiments on the side.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 504.98 Kcal (2114 kJ) | ||
| Calories from fat | 218.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.25g | 37% | |
|---|---|---|---|
| Cholesterol | 95.03mg | 32% | |
| Sodium | 1255.45mg | 52% | |
| Potassium | 436.9mg | 9% | |
| Total Carbs | 38.36g | 13% | |
| Sugars | 8.65g | 35% | |
| Dietary Fiber | 1.3g | 5% | |
| Protein | 33.48g | 67% | |
| Vitamin C | 4.3mg | 7% | |
| Iron | 3.3mg | 18% | |
| Calcium | 166.5mg | 17% | |
| Amount Per 100 g | |||
| Calories | 210.51 Kcal (881 kJ) | ||
| Calories from fat | 90.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.11g | 37% | |
|---|---|---|---|
| Cholesterol | 39.62mg | 32% | |
| Sodium | 523.36mg | 52% | |
| Potassium | 182.13mg | 9% | |
| Total Carbs | 15.99g | 13% | |
| Sugars | 3.6g | 35% | |
| Dietary Fiber | 0.54g | 5% | |
| Protein | 13.96g | 67% | |
| Vitamin C | 1.8mg | 7% | |
| Iron | 1.4mg | 18% | |
| Calcium | 69.4mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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